If you are looking for a coach who has a thoughtful approach and makes your DEVELOPMENT A PRIORITY,

then join my team.

As athletes mature in their careers they aim at loftier goals, while balancing lives outside of sport and avoiding injury. I have a balanced approach - no shouting, no guilt - just a reality based structure.
I treat every athlete as I would a professional, since all athletes deserve equal attention, regardless of their level.

"Tom is an incredible coach!”

“He is extremely patient and kind but will ensure you understand and push you in a way that is encouraging and motivating! He is literally one of The best coaches I have ever worked with and definitely plan to work with him again. If you have the opportunity or need to hire a triathlon coach or need a bike fitting, Tom is the guy to contact! You will not be disappointed!"
-Abby G.

What I offer:

✔Training programs tailored to your life, your goals, and your abilities
✔Weekly coaching calls to discuss workouts, successes, setbacks, and events
✔Over 18 years experience in triathlon
✔Personalized race plans for every goal event
✔An approach that focuses on you as a *person*, not just an athlete

During your weekly calls you’ll receive guidance on:

✔Training and workout execution
✔Transition technique
✔Recovery
✔Nutrition
✔Race tactics and execution
✔Injury prevention
✔Psychology
✔Bike technique
✔Swim stroke analysis
✔Run form and technique
✔Gear
✔Apparel

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