It's Important to Find the Right Fit

 

Finding the right position for your body type and fitness level is critical to getting comfortable on a bike. You shouldn't make your body fit the bike - You should find the right fit for your body.

 
 

It's Important to Find the Right Coach

A coach is a coach, right? Not really. It's important to find the right coach for you to meet your goals. The athlete-coach dynamic is very critical to your success. You need to find the coach whose methods and mission best aligns with yours. Spend time interviewing coaches to find the right one to work with.

 

I’m offering a new service……..Live Coached Virtual Cycling Classes!

You can join a dedicated, structured, coach led workout right at home. Join the group and enjoy the community! Let’s not let the dark, cold winter days keep us from staying active and riding. And who actually likes to do this alone?

Any old trainer will do….A ‘smart’ trainer is not required, however it will be the best experience, but you can even use your Peleton! Connect through a laptop or tablet

  • High Quality Workouts

  • Fun, Skill Based Gamification

  • Integrated Metrics for Real-Time Feedback

  • Group Setting with 2-way Audio and Video

Use this link to sign up and get a Free two week trial: http://app.vqvelocity.com/join?a=hq1uy3

About

Find out about Tom, his mission and methods.

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Current Projects

Videos and Bike Fit Session Pics

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A New Partner…..

I have teamed up with @ixcelawellness to understand how gut health affects gastrointestinal fitness, immuno fitness, emotional balance, cognitive acuity, and energetic efficiency. Use code TRITOMR for a 10% discount on products and services. Stay tuned for more information! 

A New Partner….

I’m partnering up with Zone3 as a Technical Rep this year! Great wetsuits, goggles, swimwear and transition bags. Want a 20% discount? Click the button and order now. Use the code TRITOM20 at checkout.

Order Now!

Athletes in Motion: From Race to Recovery

My new podcast is live now!

I’ve teamed up with Kenny Bailey, to talk about stepping out of your comfort zone and taking on new challenges. Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.

Check it out on Apple Podcasts, iHeart Radio, Spotify or Google Podcasts.

We’ve got a Youtube Channel!: https://www.youtube.com/channel/UCFByieY5vqxL_ShU0WdbAgA

Partners:

I value your privacy. I will never sell or share your info with a third party.