It's Important to Find the Right Fit
Finding the right position for your body type and fitness level is critical to getting comfortable on a bike. You shouldn't make your body fit the bike - You should find the right fit for your body.
It's Important to Find the Right Coach
A coach is a coach, right? Not really. It's important to find the right coach for you to meet your goals. The athlete-coach dynamic is very critical to your success. You need to find the coach whose methods and mission best aligns with yours. Spend time interviewing coaches to find the right one to work with.
Ultimate Swim Training Camp 2025!
June 8-11 -Marion, NC
Register now for Early bird pricing!
Registration is OPEN for June 8-11 2025 in Beautiful Marion, North Carolina
Register before 2/1/25 and SAVE $200 with the code P3A54Z88
-Fit Studio Happenings-
It’s been busy in the Fit Studio! Here’s just a small sampling of the sessions this year.
A New Partner…..
I have teamed up with @ixcelawellness to understand how gut health affects gastrointestinal fitness, immuno fitness, emotional balance, cognitive acuity, and energetic efficiency. Use code TRITOMR for a 10% discount on products and services. Stay tuned for more information!
Athletes in Motion Podcast: From Race to Recovery
My new podcast is live now!
I’ve teamed up with Kenny Bailey, to talk about stepping out of your comfort zone and taking on new challenges. Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.
Check it out on Apple Podcasts, iHeart Radio, Spotify or Google Podcasts.
We’ve got a Youtube Channel!: https://www.youtube.com/channel/UCFByieY5vqxL_ShU0WdbAgA
Partners:
I value your privacy. I will never sell or share your info with a third party.